The cause of acne has been fraught with many myths. Many are uncertain about the true origins of acne and many misconceptions have resulted. First of all acne arises with sebum is secreted excessively which blocks the oil and follicles of the skin. Bacteria is tripped in these follicles which can lead to acne like pustules and cysts.

Many factors can cause acne to be worse. These include:

- Pore clogging cosmetics like oils and gels etc.
- Bad mental stress such as anxiety and fear (Emotions agitate your hormones and can affect the quality of your skin).
- Menstruation or monthly period cycles for women.
- Touching and massaging pimples that have arisen.
- Rubbing the skin too strongly.
- Poor environmental conditions (living in places with lots of dust, smoke and dirt will irritate your skin. This is an important cause of acne that is external to oneself).

Things that do not cause acne include the following:

- Excessive sexual activity or masturbation.
- Excessive exposure to sunlight.
- Food by itself (although diet does impact acne to a certain extent, a lot depends on what you are allergic to and requires experimentation on your part).

Genetics may or may not be a cause of acne as well. If your parents have a severe case of acne, you might be predisposed to have acne although this is not a certainty. What one should focus on is the treating of acne that has occurred.

For example, products with benzoyl peroxide or the use of oral/topical antibiotics can help you calm angry pimples and reduce acne in most circumstances.

Learning how to get rid of acne fast requires you to carefully pay attention to how your skin reacts under all conditions. Understanding what causes or does not cause acne is a good first step. You may also want to read these home remedies for acne to get some quick tips on what do immediately.