Acne is the bane of all teenagers, tormenting them with the skin conditions which affect over eighty percent of teenagers at one time or another. Adults are not spared either, half of all adult women and a quarter of all men have acne at some time in their life! Imagine that, it would be sad to be mocked at because of acne. This just shows that beyond teenage years does not mean you are immune from acne, and even when you are 40, you can still get it.

If you are suffering from acne, the scars that you receive from it are problematic. You might even be ridiculed because of the multiple scars, which can hurt your self confidence. Other skin conditions such as blackheads can be cured, but scars are a lot harder to fix. It can be so bad that people actually pay big bucks for plastic surgery. However little did they realize, there are some natural acne cures which could have been used to cure their acne earlier, without leaving scars. Some natural acne cures are good, and some can actually be harmful so it is wise if you research on the natural acne cure well before implementing.

That is why people turn to natural acne cures, as the commercial ones are just so expensive. There is no such thing as a commercial product that can clear everything without side effects. Clinical studies have shown that even the most effective cure for acne has its own side effects.

One such natural acne cure is free: Just drink water! Drinking water in plentiful amounts keeps you energized, and is incredible for your skin condition. If you drink more water, dead skin cells can fall off more easily. Eating more fruits and vegetables are also another form of natural acne cures. They are good for hydration and also vitamins which help make your skin smoother.

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Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait for the worse it will become.

1. Drink water to moisturize your skin. When your skin is dry, a hormone called androgen will produce tons of sebum, also known as oil, and the oil produce by androgen will lead to clog pores, and that means more pimples.

2. Shrink your acne with ice cubes. Cover two or three ice cubes with washcloth, and hold it against your acne-affected skin for about 8 or 10 minutes, this will minimize the swelling and prevent breakouts.

3. Eyedrops. Use eyedrops to reduce the redness of your acne-affected skin. Two or three drops will do.

4. Zinc and vitamin c. Eating food that is rich in zinc and vitamin c like meat, beans and fruits strengthen and protect your skin from damage caused by acne. These foods will also help the skin to heal more quickly.

5. Minimize caffeine intake. Caffeine tastes good, but it can dehydrate your skin, and if your skin is dry, you will have more pimples. Furthermore, caffeine is a stimulant; it stimulates everything in your body including the androgen that is responsible for producing sebum.

6. Exfoliate your skin. If our pores to become clogged with the dead skin cells, the oil and the bacteria get trapped inside our pores, and this forms a pimple; exfoliation is the process of removing dead skin cells before they clogged our pores. Exfoliation will stop a pimple before it starts.

7. Medications. Anti-acne medications that contain benzoyl peroxide are a good way to heal acne, prevent future breakouts, and reduce inflammation caused by acne.

8. Laser treatments. Using laser to treat acne is used by dermatologists, it can take a couple of weeks to cure the acne, but it can be expensive, also laser treatment can get rid of acne for a long time.

9. Remove makeup. Before you go to sleep remember to remove your makeup, because makeup can clog the pores if left overnight.

The most important thing you should always remember is to treat your acne while it is still early.

Different cases of acne can be healed, with the right combination of elements; you can stop acne, stop future breakouts, and remove scars.