There are many acne skin treatments on the market, but how many just attempt to treat the symptom and not address the root cause of the problem. How much money have you spent on chemical creams that only give a temporary relief from the problem only for it to return leaving you disappointed and out of pocket and with irritated skin.

Maybe its time to review your situation, try and see it from a deeper level and not from the point of a chemical supply company who would love to have you as a life long dependent. Your acne breakouts are your body’s way of telling you something is wrong and out of balance.

Would like to feel attractive once more, loose this ugly affliction, regain your social confidence and get on with your life. There are holistic acne treatments available that start by looking within your body to try and regain your inner balance without the need for chemicals. Effective acne treatment will address the fundamental issues of; hormonal imbalance, The build up of toxins in the skin, stress levels, nutritional factors and lifestyle. There are some things that you can do immediately that will have a beneficial effect on your acne as well as your general health, for instance:

1. Drink more water, this will help to expel toxins from the body, the other way the body expels toxins is through the skin, this is contributory to your acne condition.

2. Avoid junk and processed food and increase your intake of fresh fruit and vegetables.

3. Reduce sugar intake, excess sugar may contribute ultimately in hormone level variations by affecting insulin levels.

4. Avoid oily make up and aggressive soaps and cleansers, keep the skin clean with natural mild facial scrubs where possible.

5. Always use sun screen but check it’s not too oily.

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There are a large number of acne treatments to choose from these days. These treatments can be classified into two different types, topical acne treatments (these are applied to the affected areas of the skin) and oral acne treatments which are medicines taken by mouth. Milder types of acne can often be treatable with over-the-counter products, but more aggressive types of acne may need treating with prescription medicines. It is advisable to start using the treatments as soon as possible, early treatment can make acne scars less likely to occur.

Topical Acne Treatments

These are usually creams which the patient applies to the affected areas of skin. Topical products include topical benzoyl peroxide, topical retinoids, and topical antibiotics. Topical benzoyl peroxide is most often used for treating mild to moderate types of acne, topical antibiotics can also be used for treatment of mild to moderate acne. Topical retinoids are frequently used in the treating of moderate types of acne.

Benzoyl peroxide is frequently the best acne product to begin with as an acne treatment. It comes in a selection of different strengths and is most often applied to the affected areas twice daily. It can occasionally cause dry and irritated skin, applying the medication less frequently then building up to the full dose can often help to get around this problem.

Oral Acne Treatments

Oral acne treatments like antibiotics, retinoids, and hormone pills are used for cases of moderate to severe acne. Isotretinoin is often used in the treatment of severe cystic acne. The action isn’t completely understood yet, but it is believed to act by reducing the size of and the amount of sebum output by the sebaceous glands. Women who can become pregnant should not take this medication without contraception, since isotretinoin can have serious side effects on pregnant women and their unborn children.

Availability of Treatments

Benzoyl peroxide can normally be purchased over-the-counter. Topical retinoids, and topical antibiotics, isotretinoin, oral antibiotics and hormone pills usually require a prescription.

Herbal Treatments

Many people favour the use of herbal acne treatments, of which there are several available. A few of these are:

-Tea Tree Oil

Tea tree oil is said to have anti-bacterial properties and is normally applied topically when it has been diluted to a concentration of 5-15 per cent.

-Licorice Root Extract

Licorice root extract, like tea tree oil, is believed to have anti-bacterial properties.

-Olive Leaf Extract

Extracts of olive leaf also are believed to have anti-microbial properties.

-Green Tea Extract

Green tea extract has antioxidants and bioflavonoids which are believed to be useful in treating acne.

Nutritional Changes

It has been said that a change in a person’s daily diet can help to prevent outbreaks of acne. Reducing the intake of junk food and refined foods and increasing the intake of fruit and vegetables and wholefoods has been said to reduce acne. Increasing the consumption of zinc and antioxidants has also been purported as being useful in preventing acne.

See the author’s site for more information on which is the best acne treatment.